Top 10 New Years Resolutions Essay Example for Free

Top 10 impertinently Years Resolutions EssayNew Years eve has always been a time for looking back to the past, and more importantly, forward to the coming division. Its a time to reflect on the interchanges we want (or need) to make and crack to follow through on those changes. Did your New Year resolutions make our top ten list?1. Spend More Time with Family FriendsRecent polls conducted by General Nutrition Centers, Quicken, and others shows that more than 50% of Americans vow to appreciate loved ones and spend more time with family and friends this year. Make plans to meet up with friends for an tied(p)ing of comaraderie at a favorite Pittsburgh restaurant or take the family to one of these general Pittsburgh places for family fun. Work shouldnt always come first More Home Family in Pittsburgh2. jibe in FitnessThe evidence is in for fitness. Regular exercise has been associated with more health benefits than anything else known to man. Studies show that it reduces t he risk of some cancers, increases longevity, helps achieve and maintain slant loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better. Why not make this the time to start getting in find out for one of these popular Pittsburgh Area Charity Walks, Runs or Rides? More Getting Fit in Pittsburgh3. Tame the BulgeOver 66 percent of crowing Americans are considered overweight or obese by recent studies, so it is not surprising to find that weight loss is one of the most popular New Years resolutions. Setting reasonable goals and staying focused are the two most important factors in sticking with a weight loss program, and the notice to success for those millions of Americans who made a New Years commitment to shed extra pounds. More Weight Loss Help in Pittsburgh4. Quit weedIf you have resolved to make this the year that you stamp out your smoking habit, over-the-counter availability of nicotine replacement therapy nowprovides easier access to proven quit-smoking aids. Even if youve act to quit before and failed, dont let it get you down. On average, smokers try about four times before they quit for good. Start enjoying the rest of your smoke-free bread and butter Even Allegheny County is trying to go smoke-free, and its taken them a few tries as well. Locally, there are a variety of free strengthener services, hotlines and smoking uttermost classes to help you kick the smoking habit. More Quit Smoking Classes Support Groups in the Greater Pittsburgh area5. Enjoy Life MoreGiven the hectic, trying lifestyles of millions of Americans, it is no wonder that enjoying life more has become a popular resolution in recent years. Its an important step to a happier and healthier you ensure one of Pittsburghs holistic healing centers for products designed to bring balance to your body, mind and soul. Or just get out and try something new Take up a new hobby or try your hand at sk iing. Go to a theater performance, or head to the local spa. Pittsburgh offers a riches of artistic and recreational activities to meet just about anyones wishes. More Things to Do in Pittsburgh6. Quit DrinkingWhile legion(predicate) people use the New Year as an incentive to finally stop drinking, most are not equipped to make such a drastic lifestyle change all at once. Many heavy drinkers fail to quit cold turkey but do much better when they taper gradually, or even learn to moderate their drinking. If you have decided that you want to stop drinking, there is a world of help and support available. Pittsburgh Alcoholics Anonymous offers meetings throughout the greater Pittsburgh area. at that place is also a Pittsburgh group for Parents of Teenage Alcohol and Drug Abusers. There are also a number of treatment-based programs, as well as support groups for families of alcoholics. More Alcohol Recovery Support in Pittsburgh7. Get Out of DebtWas money a big source of stress in you r life brook year? Join the millions of Americans who have resolved to spend this year getting a handle on their finances. Its a promise that will repay itself many times over in the yearahead. More Find a Financial Planner in Pittsburgh8. Learn Something NewHave you vowed to make this year the year to learn something new? Perhaps you are considering a career change, want to learn a new language, or just how to fix your electronic computer? Whether you take a course or read a book, youll find education to be one of the easiest, most motivating New Years resolutions to keep. The fraternity College of Allegheny County offers a wide variety of lifelong learning courses, and local YMCAs offer great recreational training for beginners of all ages. Most local colleges and universities offer aloofness and adult education programs. Or if the arts are more your thing, places such as the Carnegie Museum of Art and the Pittsburgh Center for the Arts offer adult studio classes. womb-to-tom b Learning in Pittsburgh9. Help OthersA popular, non-selfish New Years resolution, volunteerism can take many forms. Whether you choose to spend time helping out at your local library, mentoring a child, or building a house, there are many nonprofit volunteer organizations that could really use your help. The Pittsburgh Cares organization makes it easy by connecting volunteers with projects to fit practically any schedule. Or if your time is really in short supply, maybe you can at least find it in you to present the furniture, clothing and other household items that you no longer need, rather than leaving them out by the curb to fill up our landfills. More Volunteer Opportunities in Pittsburgh10. Get OrganizedOn just about every New Year resolution top ten list, organization can be a very reasonable goal. Whether you want your home nonionized enough that you can invite someone over on a whim, or your office organized enough that you can find the stapler when you need it, these ti ps and resources should get you started on the way to a more organized life. Pittsburgh has quite a few skipper organizers who can help you reduce the clutter in your life and find peace in your home. Professional Pittsburgh organizer Patty Kreamer even offers a a six-month But I Might Need it Somday ecourse.